Handbook To Our Services At Lee Banks Fitness Enterprises LLC

Author: Lee Banks Fitness Enterprises LLC | | Categories: Certified Personal Trainer , Fitness Center , Fitness Coach , Fitness Consultation , In-Home Personal Trainer , Nutrition Specialist , personal trainer Jacksonville FL , Personal Training , Simply Delicious Carbs

Blog by Lee Banks Fitness Enterprises LLC

So you’re ready to make the ultimate commitment to getting in shape. Fitness is not just a temporary event but a lifestyle of self-care. Getting the help of a professional can provide a healthy dose of accountability and motivation, for sure. We would like our clients to know that Lee Banks Fitness Enterprises LLC is not just a personal training company. Our mission is to teach our clients how to live a healthy lifestyle that includes nutrition, exercise, and overall wellness. As experts in the field, we have written down a handbook to our services so that you can make the most of them. 

Our services include: 
1. One-on-one personal training/private personal training:
 This is designed to educate, instruct, and push our clients toward their goals. All this is done by an experienced, certified, insured fitness specialist.

2. Online coaching/coaching by a fitness expert: This is designed with the purpose of educating clients on nutrition, habits, and mental fortitude. It also helps provide accountability and support to our clients.

3. Bootcamp/small group training: This is designed to help motivate, educate, and instruct clients in a social fitness setting.

4. Mobile app access: This is designed to keep up with our clients’ weekly biometrics, provide accountability and access to a community of like-minded supporters on the same journey.

5. Virtual training: Our one-on-one personal virtual training is designed to motivate and hold clients accountable virtually anywhere. 

Aspects to remember when working with us: 
We provide fitness programs: 
We want to make it clear that we provide fitness programs, not personal training sessions. Our programs are designed to get our clients desired results, which involves the three elements of a successful fitness journey. Namely, nutrition, exercise, and overall wellness.

Professional support: We provide you with a team of professional and experienced coaches and trainers to support you and help you on this journey. 

Specialize in resistance training: We particularly specialize in resistance training designed to help build muscle and strength, lose body fat, and strengthen bones and joints, which alleviates pain for a better quality of life.

If you are looking for fitness experts and personal training specialists in Jacksonville, Florida, reach out to us at Lee Banks Fitness Enterprises LLC. We specialize in semi-private one on one personal training, accountability, and support. Our mission is to make a difference in the lives of the clients we serve by teaching them how to make health and fitness a lifestyle. We offer services like body transformation, peak physique program, competition prep, LBF workout plan, LBF nutrition plan, and LBF fitness consultation to clients across Jacksonville, San Jose Blvd, Baymeadows, St. Johns County, Deerwood Center, Jacksonville Beach, Southside, Southside Blvd, Philips Hwy and the surrounding areas. To learn more about the services we offer, please click here. To get in touch with us, please click here. 

So you’re ready to make the ultimate commitment to getting in shape. Fitness is not just a temporary event but a lifestyle of self-care. Getting the help of a professional can provide a healthy dose of accountability and motivation, for sure. We would like our clients to know that Lee Banks Fitness Enterprises LLC is not just a personal training company. Our mission is to teach our clients how to live a healthy lifestyle that includes nutrition, exercise, and overall wellness. As experts in the field, we have written down a handbook to our services so that you can make the most of them.  



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