Your Complete Guide to Bulking

Author: External Author | | Categories: Custom Workout Plan , Fitness Center , Fitness Coach , In-Home Personal Trainer , Online Personal Training , Personal Training , Personal Training Studio , Preschool Nutrition , Virtual Fitness Training

Blog by Lee Banks Fitness Enterprises LLC

The societal idea that dumbbells and strength-training machines should be reserved solely for gym bros and their entourages is as dead and buried as the myth that rest days are for the weak. But even though the weight room has become a sweaty haven for all, the idea of bulking up and becoming muscular AF is still thought of as a practice for wannabe Arnolds and shredded bikini bodybuilders.

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Original Article Source Credits:   Shape , https://www.shape.com/

Article Written By:  Megan Falk 

Original Article Posted on:  June 26, 2020

Link to Original Article:  https://www.shape.com/fitness/tips/guide-to-bulking



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